Foot/Bath Soak | Harmony

Epsom Salt & Himalayan Rock Salt: These salts are rich in magnesium and trace minerals, known for their ability to ease tired muscles, encourage relaxation, and soothe both mind and body.



Licorice Root: In TCM, Licorice root is valued for its harmonising properties. It’s often used to balance and support the other herbs in a blend, enhancing their effects while offering its own soothing qualities.

Chamomile, Chrysanthemum, & Calendula: These florals are gentle yet powerful, bringing a sense of calm to both skin and spirit. Chrysanthemum, often used in TCM, is known for its cooling properties and helps promote a sense of tranquility.



Dandelion & Burdock: Traditionally revered in both TCM and Western herbalism, these herbs are considered purifiers and are often used to support vitality and help maintain a feeling of lightness in the body.


Lavender & Hibiscus: Lavender has long been known to help promote relaxation and encourage restful moments, while hibiscus adds a refreshing floral element that revitalises the senses.



Mugwort: This powerful herb is highly valued in TCM for promoting energy flow and balance, making it a staple in ancient soaking practices for enhancing circulation and restoring equilibrium.



Sea Buckthorn Leaf: This nutrient-dense plant brings antioxidants to the mix, leaving the skin feeling refreshed and supported.



Ginger: Ginger provides a warming, invigorating effect and has a long history in TCM as a way to stimulate energy and vitality.



Olive Leaf: This gentle, skin-nourishing plant adds a layer of moisturisation to the soak, leaving your skin soft and replenished.


Add 2–3 spoonfuls of HARMONY soak to warm water in a foot basin or bath. Soak for 20–30 minutes, allowing the herbs and salts to relax your body, soothe your senses, and support gentle detoxification. Use as part of your evening wind-down ritual or anytime you need grounding and calm.

Epsom salt - himalayan rock salt - licorice root - chamomile - chrysanthemum - calendula - dandelion lavender - hibiscus - mugwort - sea buckthorn leaf - ginger - burdock - olive leaf

In Traditional Chinese Medicine, foot and bath soaks are cherished rituals that bring balance to the body. The practice focuses on the belief that our feet contain reflex zones that correspond to various organs and systems in the body. By soaking the feet in therapeutic baths, these zones are stimulated, encouraging the body's natural balance. Its a time-honoured way to enhance circulation, calm the mind, and encourage the body natural rhythms. Incorporating natural herbs and salts into your soak brings the essence of nature's powers directly to your bath, creating a luxurious, nurturing experience.

Store in a cool, dark place to protect the ingredients from heat and sunlight. Keep lids tightly sealed to prevent exposure to air. Avoid humid areas to maintain product quality. Use clean hands or tools when applying to avoid contamination. Proper storage will help preserve the potency and freshness of your Grounded Grace skincare products.